The body needs exercise when the brain needs stillness and the brain needs exercise when the body needs stillness.
Running, cycling and swimming never becomes boring even if i consume the same routes over and over again. My thoughts are never the same. Its meditation at its best.
“Think twice before you speak, because your words and influence will plant the seed of either success or failure in the mind of another.” – Napoleon Hill
Remember who was there in the beginning. Remember who was there when no one else believed in you. Remember who is there during though moments.
Coaching is influencing. Influence people with what you are doing and how you do things.
Stay open to experience new things and create new paths!
I strongly recommend continuous personal & professional development in any form. Does not need to be a certificate of any kind. Not at all. Reading is underestimated. Keep your ears and eyes open. Soon you will look at the world with different eyes.
The name on the door is not important. Whats going on inside the door is more important. How you CARE for your players maybe the single most important asset of your program.
Have a great weekend!